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Whole30 Pesto Chicken Bake


Note: This recipe is Whole30, Paleo, Gluten Free, Dairy Free, and Soy Free!

I’m a huge pasta lover and am always looking for creative ways to get my pasta fix with Whole30 approved options!

This dish is perfect for Sunday meal prep because it’s baked a casserole dish and keeps in the fridge all week. You can grab the full recipe below and watch my video walkthrough on IGTV here!

xoxo -R

Whole30 Pesto Chicken Bake


  • 4 cups roasted spaghetti squash

  • 2 cups shredded chicken (I like to buy and break down a rotisserie chicken)

  • 1 batch of my Whole30 pesto or a limited ingredient store bought option like the Kale and Cashew variety from @traderjoes

  • 2 eggs, whisked

  • 1 Tsp each of garlic powder, onion powder, salt, and pepper


  1. Begin by preheating your oven to 350 degrees and spray a 9×13 casserole dish with cooking oil (like avocado).

  2. In a large bowl, combine all ingredients and mix well with a spatula to create a uniform consistency.

  3. Transfer ingredients to your casserole dish and spread to create one layer to ensure even cooking.

  4. Bake for 25-30 minutes until the edges are browned and all eggs are cooked through.

  5. Allow to cool before cutting into 6 servings. You can eat immediately, store in the fridge for up to a week, or freeze individual portions for up to a month.

I hope you enjoyed this recipe! If you did, I’d mean the world to me if you saved it on Pinterest, recommended it to a friend, gave me a follow on Instagram, or left a review for the recipe below! Have a question, comment, or request for an upcoming post? Drop me a line in the comments!

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