Clarity Call: Before our coaching relationship officially begins, I spend 30 minutes with you to get to know you, your goals, and what you are hoping to get out of our time together. I’ll help you understand everything I offer and answer all of your questions. This 30 minute session is completely free because we both need to make sure we are a good fit to work together before the real fun begins! If you’re ready to jump in right now, book your initial consult with me here!

6 Weeks of 1:1 Coaching Calls: We will meet weekly to cover nutrition, fitness, and lifestyle optimization to help you look and feel your best on your big day! I’ll provide custom meal plans, fitness routines, and lifestyle recommendations so you can get the results you want while still enjoying your engagement and wedding planning.

Custom Supplement Protocol: I’ve curated my favorite supplements that support healthy skin & hair and reduce bloat & inflammation. I’ll create a custom protocol for you based on your specific needs and dietary concerns so you can get that amazing *glow* from the inside out!

My 2 Week Wedding Countdown Guide: I’ve created a “final countdown” guide to help dial up your confidence and dial down stress in that final push before the big day! I don’t want you to stop eating, worry yourself sick, and kill yourself at the gym. I want you to be able to focus on a few keys things, while spending the majority of your energy getting in the right headspace to enjoy the best day ever!

Ongoing Support: Whether your wedding is next month, or in a year, it can make a huge difference to have someone in your corner! I will provide ongoing support until your wedding day, regardless of when it is, because that’s the kind of support I wish I would have had before my wedding! If you need a boost of motivation, aren’t sure what to eat, or need some guidance on a wedding decision, I’m your girl! I want to be your health bestie, personal cheerleader, and shoulder to cry on when things get tough.