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My Signature Program:

Best  You EVER

Meet your Coach

I’m Rach, your health and hormone bestie, and I’m so glad you’re here! My role as a Holistic Nutritionist and Functional Hormone Health Practitioner, MA, FDN-P, CHN, INHC is to provide you with the most comprehensive care and support possible to for you to become the best version of yourself.

I began my own health journey over 17 years ago and wish I would have had someone to help me through the tough stuff instead of going it alone. I look back now and wonder how much faster I would have made progress if I had someone in my corner to give me guidance, advice, and answers to questions I couldn’t figure out myself.

The way I was underserved by conventional medicine is what inspired me to become that person for YOU because my life has been so transformed through the work I’ve done and I want you to be the person you always knew you could be!

Who my program is for

Through my signature 6-month Best You EVER program, I help you heal your body from the inside out by getting to the root cause of your symptoms. Together, we’ll order functional lab testing that best suits your needs, create a customize plan to achieve your goals, and I’ll arm you with the tools necessary to maintain your results for life! I’ve dedicated my life, and practice, to women’s health because I personally felt under served by our health care system during my own journey.

You’re in the right place if you’re struggling with weight loss resistance, consistently low energy, chronic stress, hormone imbalances (including symptoms related to your period, PMS, acne, hair loss/overgrowth, PCOS, Endo, or postpartum recovery), thyroid dysfunction, autoimmune symptoms, gut dysfunction (including bloating, gas, diarrhea, constipation, acid reflex, and more), struggles with fertility, acne, chronic migraines or pain, loss of libido, and more.

This program is perfect for you if you have been:

  • Trying to lose weight on your own with no success and are feeling frustrated and discouraged.

  • Dealing with chronic stress and fatigue and are ready to get your energy back.

  • Suffering with terrible periods, PMS symptoms, or a missing or irregular cycle.

  • Currently using a form of hormonal birth control and want to get off it safely and effectively to avoid rebound symptoms and Post Birth Control Syndrome.

  • Considering family planning, are TTC (trying to conceive), or are struggling to become pregnant.

  • Struggling to regain balanced hormones and energy in your postpartum recovery.

  • Counting calories or macros, feeling restricted with food, or are yo-yo dieting while still not seeing the lasting results you want.

  • Struggling with unexplained and unresolved symptoms and have been written off by a doctor in the past.

  • Looking for targeted support from a Nutritionist to take the guesswork off your plate of what to eat, when to eat it, and how to make it easy, low stress, and delicious!

  • Ready live in harmony with your hormones to look and feel your absolute BEST!

While I am NOT a medical doctor and do not diagnose medical conditions or prescribe medication, I am here to be your partner as you learn about how your body works, undercover the root causes of your symptoms, and create lasting solutions to get you feeling amazing! I can help you prepare for and navigate appointments with your doctor, order functional lab testing for you, and help you manage health conditions you may have been diagnosed with. We weren’t meant to do life, or health, alone so let me be your trusted partner to protect the most value asset you have

What does the program include?

If you’ve never worked with a Nutritionist before, here’s what to expect (because I hate surprises, especially when it comes to my time and money).

Coffee Chat: Before our coaching relationship officially begins, I spend 30-45 minutes with you to get to know you, your goals, and what you are hoping to get out of our time together. Working with me is a two way relationship, and it’s critically important to me that we explore if we’re a good fit to work together. I’ll help you understand everything I offer and answer all of your questions. This session is completely free because we both need to make sure we are a good fit to work together before the real fun begins! If you’re ready to jump in right now, book your clarity call with me below!

New Client Roadmapping: If we decide to work together after your Coffee Chat, your first session will be 1-2 hours where we will dig into your goals, define them clearly, and create your custom Real Health Roadmap for your program! I know that no two people are alike, so I do not use any cookie cutter content because you deserve the BEST. Even better, you’ll get a goodie box from me (included as a part of your program investment) filled with some of my favorite things to start your journey off right!

1:1 Coaching Calls: You get up to 12 1:1 calls with me to use at your preferred pace during your 6-month program. During these calls, we’ll break down your goals and work on them one at a time. I’ll educate you on the science behind nutrition, fitness, and lifestyle optimization while helping you build sustainable, healthy habits that don’t feel like work. Additionally, I’ll create custom nutrition, fitness, lifestyle, and supplement recommendations to take the guesswork off of your plate.

Functional Lab Testing: Your program investment includes functional lab testing with NO hidden fees or bills in the mail later! We’ll create a customized plan together which may include comprehensive blood work, a complete thyroid panel (with all 8 critical markers), food sensitivity testing, a GI-MAP stool test, DUTCH Complete hormone test, Vitamin/Mineral deficiency panel, Semen Analysis (for TTC couples), and a few other options based on your needs!

6 Months of Unlimited Support: Unlike other Nutritionists or Functional Medicine Practitioners, you get my personal cell phone number to reach me whenever you need to! I firmly believe that we weren’t meant to do life, or health, alone. I wish I would have had someone by my side to answer my questions day and night, motivate me, and talk to on my hard days. I want to be your health bestie, personal cheerleader, and shoulder to cry on when things get tough. Having someone to talk to, judgement free, and get the support you need will make all the difference in your success!

What my graduates are saying!

"As someone who has struggled with food anxiety and binge eating, I was nervous to work with a nutritionist in fear that it would make me obsess about food more. Quite the opposite happened working with Rachel! I was able to let go of guilt and anxiety around food and start eating in a way that made my body feel great! I now know that I can eat what I love, don't have to count calories, and can ENJOY my life while losing weight and feeling like myself again. Thank you Rach, I'm so grateful for you!"
Sarah
"Rachel is amazing and very knowledgeable. She has helped me become aware of issues I was having and why - and suggested ways to correct them. I feel better in my body, have had less illness, and have dropped 10 pounds, which is something I have not been able to do in years. I am now equipped to continue with the knowledge and practices I have set in place to keep going on my health journey!"
Amanda
"Working with Rach is like having a health bestie! I was tired of being tired, and not finding a solution. Rach really helped me make simple changes to my diet and lifestyle, to help me feel more energized and motivated. I've learned so many techniques to help cultivate an environment where my body thrives!"
Emilee
"Rachel really helped me figure out what my body wants and needs PLUS what it does not want or need. She helped me take a holistic view of my lifestyle, which was an approach I absolutely loved! Backed by science and what feels best for my body personally, Rachel provided the healthy habits I’ve been looking for that I can sustain throughout my life! Thank you Rachel!"
Marisa
“When I started working with Rachel, I was tired. Tired of feeling sick all the time, tired of hating my body, and tired of being tired. After completing the program, I’m feeling so much better, I’m not exhausted all day, and I feel like I have a realistic set of tools to use to help take good care of my body for life! Rachel catered the program to my specific needs, history, limitations and stubbornness. We didn't move on to the next step until I felt like the previous step was something I could do for the rest of my life. She truly cared about me and cheered me on the whole way!”
Jennifer
"I came to Rachel after not being able to conceive for almost a year and she immediately made me feel at ease, de-stigmatized fertility issues, and told me that we were in my journey together. After getting the right labs done, fixing underlying issues in my body I didn't even know about, and optimizing my body/life for pregnancy, I conceived naturally only 4 months later! I'm so excited to welcome my daughter in 2022 and know Rachel played a huge part in making this miracle happen!"
Katie
"I have learned so much through my time working one-on-one with Rach, and I have implemented so many positive changes. No matter what you are struggling with, Rach is so kind, compassionate, and knowledgable. She explains things so well and celebrates your wins and successes with you. She is a cheerleader in encouraging you to do the hard work, and ensures you have what you need to succeed! I am so glad I chose to work with her. After finishing the program, I know the things I have learned will continue to be valuable lessons to guide me on my health journey. Thank you, Rach!"
Lauren
"When I first found Rachel, I was at a low point in my life. I had insomnia, was feeling horrible everyday, and had tried ever trend out there to try to make myself healthier, lose weight, and to gain more energy throughout the day. Once I starting working with Rachel, I slowly started to feel a change in my daily routine and lifestyle. I felt the energy come out of no where and felt better about myself and what I was doing. I was slowly starting to gain my confidence back. Rachel helped me find my way back to myself, and I'm so grateful for her!"
Isabella
"Rachel will break all the beliefs that you have for your body, but she lets you do the work. Absolutely worth your time and money!"
Christine
"Rachel has helped open my eyes to truly healing and taking care of my body. I thought I ate healthily, but working with her made me realize how much further I needed to go because of the ingredients in our food, products we use daily, etc. We identified supplements and behaviors to optimize my body processes and remove what is not beneficial to me, and I am now on a lifelong journey!"
Lynnette
"Rachel is such a light when you see no hope or light. She keeps providing support, resources and options for you no matter how difficult your case may be. She doesn't just say take this pill and everything will be better, she shows you how to make better choices so YOU can make the change. You will not regret working with Rachel and seeing what you can actually do when you are guided and supported."
Aesia

How much does it cost?

This is the million dollar question, isn’t it? (no pun intended) I want you to know exactly what to expect when working with me because getting surprised by price is never fun.

The investment for my Best You EVER program is $4,999, with flexible 6 or 12 month payment plans available!

  • Includes 6 months of unlimited support from me! You have my personal cell phone number so you don’t have to wait to get questions answered between sessions or have to learn to use a complicated communication platform.
 

  • Functional lab testing INCLUDED in your investment – Exact labs determined by your specific needs with at least TWO tests being ordered.

  • Includes your 1-2 hour Roadmapping Session where we’ll deep dive into your health history and create a custom plan for your program together.

  • Includes up to 12 1:1 coaching calls to break down and tackle each of your goals, get personalized recommendations and advice, work on mindset shifts, and create a wonderful relationship with your body! If you choose to pay in full instead of monthly installments, you’ll receive an additional coaching session + one additional month of support (13 sessions to use over 7 months!)

  • Includes customized meal, movement, and supplement plans to support your goals and take the guess work off your plate.

  • Free access to Wellness with Rach, my private membership community for monthly meal plans, fun monthly challenges, and guest experts!

  • Includes your New Client Goodie Box filled with my favorite things to support your journey!

Best You EVER Program

$ 417 Monthly for 12 months
  • Comprehensive functional lab testing ($1000+ in labs)
  • 90-minute customized New Client Roadmapping Session ($500 value)
  • 12 1:1 coaching calls ($300 per session for a $3600 value)
  • Customized meal, movement, and imbalance resolving protocols ($1000 value)
  • Free access to Wellness with Rach, my private membership community ($470 value)
  • A Goodie Box filled with my favorite things ($100 value)
  • 6 months of unlimited support from yours truly (Priceless!)
A $7,000 value + feeling your BEST, ready to get started?!

Are you ready for your journey to begin?

Now that you know who I am, what I offer, what to expect, and how much it costs, are you brimming with excitement to get your journey started?! I cannot wait to meet you and work together, so let’s get to it! Sign up for your free 45-minute Clarity Call below, you’ve got nothing to lose!